PYRAMID CIRCUIT

Perform in a CIRCUIT STYLE (non stop) 4+ sets. Option to add EXERCISES, target 20 reps!!

JEN – ABZ

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DC SHAPER

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STEP # 2

https://www.youtube.com/watch?v=HmKTVSeWzcg

RELOADED CARDIO

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SUPER STEP # 1

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T. FLOOR

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SPRING WEIGHTS

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LEAN BODY 101

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CIRCUIT BREAKER

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