Get the HEART RATE up, hit all 4 sections of the ABS!!
Perform ABS section as a NON STOP CIRCUIT – 4+ sets!!
Get the HEART RATE up, hit all 4 sections of the ABS!!
Perform ABS section as a NON STOP CIRCUIT – 4+ sets!!
Get the HEART RATE up, hit all 4 sections of the ABS!!
Perform ABS section as a NON STOP CIRCUIT – 4+ sets!!
Get the HEART RATE up, hit all 4 sections of the ABS!!
Perform ABS section as a NON STOP CIRCUIT – 4+ sets!!