Smash this classic area!!
Perform with 30 SECONDS REST between sets –
DECLINE PRESS video currently unavailable –
Use Dumbells or Barbell on a Decline bench –
Will get a great PUMP – DIPS are optional –
ENJOY!!
Smash this classic area!!
Perform with 30 SECONDS REST between sets –
DECLINE PRESS video currently unavailable –
Use Dumbells or Barbell on a Decline bench –
Will get a great PUMP – DIPS are optional –
ENJOY!!
Smash this classic area!!
Perform with 30 SECONDS REST between sets –
DECLINE PRESS video currently unavailable –
Use Dumbells or Barbell on a Decline bench –
Will get a great PUMP – DIPS are optional –
ENJOY!!