DAILY SPLITZ # 1

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BIG HUG STRETCH
2+ x 8+
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FLOOR CHEST FLY
3 x 12+
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TRICEP EXTENSIONS 21
3+ x 10+
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FLOOR PRESS hammer
3+ x 10+
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INCLINE CHEST PRESS
4+ x 12+
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FLOOR PRESS wide
4+ x 12+
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CURL UPS feet up
3 x 12+
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WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??