DALE ABZ

You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us
OBLIQUE ARM CRUNCH
3+ x 10+
View Video
REVERSE CRUNCH
3+ x 10+
View Video
SOFT CRUNCH
3+ x 10+
View Video
HOSTAGES
3+ x 10+
View Video

Feedback

WHAT ARE YOUR FAVOURITE EXERCISES?
WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??