DARK-NESS

WALK OUTS
N/A
View Video
COMBAT PRESS UPS
N/A
View Video
KETTLE BELL SWINGS
N/A
View Video
PULL UPS
N/A
View Video
CHEST PRESS (db)
N/A
View Video
CHEST FLY
N/A
View Video
BACK SQUATS
N/A
View Video
STIFF LEG DEAD LIFTS
N/A
View Video
TRX PISTOL SQUATS
N/A
View Video
UPRIGHT ROWS
N/A
View Video
SHOULDER PRESS
N/A
View Video
DIPS
N/A
View Video
BARBELL 21 s
N/A
View Video

Feedback

WHAT ARE YOUR FAVOURITE EXERCISES?
WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??