IRON TRX

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TRX LAT STEPS
30+ sec.
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TRX SQUATS
15+ reps
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TRX ROWS
15+ reps
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BOX PRESS UPS
12+ reps
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TRX PISTOL SQUATS
8+ reps
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BENCH DIPS
15+ reps
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SB Hip Lifts
10+ reps
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SB Ham Drags
10+ reps
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