K B SKRENGTH

You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us
WALK OUTS
3+ x 10+
View Video
FULL DROPS
3 x 12+
View Video
BENCH DIPS
3 x 12+
View Video
BENCH DIPS alt legs
N/A
View Video
UPRIGHT ROWS
3+ x 10+
View Video
K BELL PREP
N/A
View Video
KETTLE BELL SWINGS
N/A
View Video

Feedback

WHAT ARE YOUR FAVOURITE EXERCISES?
WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??