LEAN BODY 101

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STAND UPS
2+ x 12+
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STAR JUMPS
30+ sec.
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HIP HINGES
2+ x 12+
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LUNGES step bwd
2+ x 12+
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LAT STEP ACROSS (rhyth)
30+ sec.
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BENCH DIPS
2+ x 12+
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ELBOW PLANK bench
30+ sec.
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SIDE CRUNCHES
2+ x 12+
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BICYCLES
2+ x 12+
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WHAT DID NOT WORK??