Smash the CHEST – Shape & Strength!
A, B & C sections to perfrom as NON STOP SUPER SETS
Find the BURN with the seperate COMPOUNDS
Feel free to play with the order of exercsies also perform more REPS & SETS
Smash the CHEST – Shape & Strength!
A, B & C sections to perfrom as NON STOP SUPER SETS
Find the BURN with the seperate COMPOUNDS
Feel free to play with the order of exercsies also perform more REPS & SETS