RAW SPLITZ # 1

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BOX PRESS UPS
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PRESS UPS feet up
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CHEST FLY
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TRICEP EXTENSIONS
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LUNGES step bwd
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DROP SQUATS
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STANDING CALFS 1 leg
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STANDING TILTS
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WHAT ARE YOUR FAVOURITE EXERCISES?
WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??