THIGH BLASTER 21

You need to login to view this content. Please . Not a Member? Join Us
You need to login to view this content. Please . Not a Member? Join Us
HANGING KNEE RAISERS
A - 10+ reps
View Video
BACK SQUATS
A - 10+ reps
View Video
WALK OUTS
A - 15+ reps
View Video
WALKING LUNGES kbell
B - 1+ min
View Video
STEP UPS (kbells)
B - 12+ reps
View Video
CHEST PRESS
B - 12+ reps
View Video
TRICEP EXTENSIONS
B - 10+ reps
View Video

Feedback

WHAT ARE YOUR FAVOURITE EXERCISES?
WHAT FELT THE MOST EFFECTIVE?
WHAT DID NOT WORK??